Jana was diagnosed with relapsing remitting multiple sclerosis in 2000. She was told she would be disabled within ten years. Jana discovered true health, wellness and healing comes from her heart and soul. She first took on becoming a triathlete, and long-distance cyclist, and reclaimed her love for the outdoors as well as utilizing the magic and power of exercise on her body. Blazing her own trail to health, and committed to healing her mind and body, she created her own path to health and healing by embracing and listening to her body and emotions with compassionate love.
Taking on the mind body connection, she took on meditation and visualization practices as well as engaging in deep authentic conversations of compassion and forgiveness to heal past traumas in her past life and with family members. During a long period of time where she lost her job, broke up with her fiancé, her mother dying, experiencing exacerbated attacks of vertigo, double vision, dizziness, numbness in her extremities, extreme fatigue and bouts of nausea, she found the world of self-discovery.
She became present to her thoughts and their impact, she practiced deep meditation and visualization practices over a span of three months. She dramatically reduced the brain lesions and disappeared the severe MS symptoms she had been experiencing dramatically. She has been symptom free and drug free for over ten years. She is in benign status. She uses food as medicine, and practices mind body medicine daily. Her work now is empowering others to discover their own healing core.